health benefits of sleeping on an adjustable electric bed?
What Are the Health Benefits of Sleeping on an Adjustable Electric Bed?
Adjustable electric beds are no longer exclusive to hospitals or luxury hotels. More people across the United Kingdom are choosing adjustable beds for their bedrooms due to the significant health benefits they offer. From improving sleep quality to relieving chronic pain, an adjustable electric bed supports the body in ways a traditional flat mattress cannot.
At Sphynx Beds, we provide a premium range of adjustable electric beds designed to enhance comfort, posture, and overall well-being. If you’re considering an upgrade, this detailed guide explains the top health benefits of switching to an electric bed and why thousands of UK households trust Sphynx Beds for unmatched sleep solutions.
1. Reduces Back Pain and Spinal Pressure
Back pain is one of the most common health complaints among adults in the UK. Whether caused by poor posture, long working hours, or underlying medical conditions, back discomfort can affect your daily activities and quality of sleep.
An adjustable electric bed allows you to raise the head and foot of the mattress to create a position that supports the natural curve of your spine. This position, often called the zero-gravity position, relieves pressure from the lower back and promotes spinal alignment, reducing pain and stiffness in the morning.
Unlike flat beds, electric beds provide customisable elevation, giving you full control to find the most supportive posture for your back. Many of our customers at Sphynx Beds report a significant improvement in back pain after switching to one of our electric models.
2. Improves Circulation and Reduces Swelling
Good circulation is essential for overall health. Elevating your legs using an adjustable electric bed encourages better blood flow, especially if you suffer from poor circulation, varicose veins, or swollen ankles.
Electric beds are particularly helpful for people who stand for long hours, pregnant women, or those recovering from surgery. Raising the legs slightly above heart level reduces fluid retention, alleviates swelling, and minimises pressure on the veins.
At Sphynx Beds, our electric beds include remote controls that allow you to adjust the foot section with ease, helping you find the ideal position for healthy blood flow and improved comfort.
3. Alleviates Snoring and Sleep Apnoea Symptoms
Snoring and obstructive sleep apnoea are sleep-disruptive conditions that affect millions of people in the UK. One of the main causes is lying flat on the back, which can obstruct airways and lead to restricted breathing during sleep.
Raising the head of an adjustable electric bed opens up the airways by keeping the upper body elevated. This position reduces the pressure on the windpipe and nasal passages, helping to reduce snoring and improve oxygen intake.
Many of our customers who previously relied on wedge pillows to alleviate snoring have experienced better results with an adjustable bed from Sphynx Beds. With one touch of a button, you can achieve the perfect head elevation to breathe more freely and sleep more soundly.
4. Helps with Acid Reflux and Heartburn
If you suffer from acid reflux or gastroesophageal reflux disease (GERD), you’re probably familiar with the discomfort it causes during sleep. When lying flat, stomach acid can move back into the oesophagus, causing a burning sensation known as heartburn.
By elevating the upper body using an electric bed, gravity keeps stomach acid in place, reducing the chances of nighttime reflux. Adjustable electric beds offer a more comfortable and effective solution than stacking pillows, which can often lead to poor neck and back support.
Sphynx Beds offers electric beds with smooth incline adjustments, allowing GERD sufferers to sleep with relief and improved digestion.
5. Enhances Sleep Quality and Comfort
One of the most immediate benefits of an adjustable electric bed is enhanced comfort. Whether you enjoy reading, watching television, or using your laptop in bed, the ability to elevate the back and legs means you can relax in complete comfort without the need for extra cushions or supports.
Electric beds reduce the need for constant tossing and turning by evenly distributing your body weight, minimising pressure points. This leads to longer periods of uninterrupted sleep, helping you wake up feeling more refreshed and energised.
Many UK residents dealing with insomnia or general restlessness find improved sleep quality by switching to a Sphynx Beds adjustable bed. With high-end memory foam mattresses and ergonomic base designs, we prioritise your rest and recovery.
6. Supports Recovery from Surgery or Injury
If you’re recovering from surgery, an injury, or dealing with mobility issues, an adjustable electric bed provides vital support. It allows you to elevate specific parts of your body as prescribed by your healthcare provider and makes it easier to get in and out of bed safely.
Our electric beds at Sphynx Beds are ideal for home recovery and elderly care, giving both comfort and independence to users who would otherwise struggle with a flat bed. We offer custom features such as side rails and massage settings for those who need extra assistance.
7. Relieves Arthritis and Joint Pain
Arthritis sufferers often experience stiff joints and difficulty sleeping due to pain and inflammation. Adjustable electric beds can help by reducing pressure on joints and supporting the body in a neutral position.
By raising or lowering certain areas, users can position their knees, hips, and shoulders in a way that relieves tension and enhances joint comfort. Many of our electric beds at Sphynx Beds include massage functions that promote blood circulation and reduce muscle stiffness for arthritis patients.
8. Promotes Independence for Elderly Users
Elderly individuals often face mobility challenges that make it difficult to get into or out of a traditional bed. Electric adjustable beds help users sit up, lie down, or reposition themselves with minimal effort. This added independence promotes dignity, confidence, and overall safety.
Sphynx Beds offers user-friendly electric bed controls, helping elderly or disabled individuals maintain control over their comfort without assistance. We also offer optional safety features tailored to elderly care.
Why Choose Sphynx Beds for Adjustable Electric Beds?
Sphynx Beds is a trusted UK-based provider of high-quality electric adjustable beds designed with both comfort and medical benefits in mind. We serve customers all across the United Kingdom with a wide selection of electric beds in various sizes and custom specifications.
Here’s why thousands of satisfied customers choose us:
- Premium build quality using durable motors and mechanisms
- Customisable comfort with remote-controlled height and incline settings
- Memory foam mattresses designed for posture support
- Free delivery and installation across the UK
- Excellent customer service and ongoing support
Improve Your Health with a Sphynx Adjustable Bed
Making the switch to an adjustable electric bed isn’t just about luxury—it’s an investment in your long-term health. Whether you’re dealing with back pain, poor circulation, or simply want to sleep more comfortably, our beds offer the perfect solution.
At Sphynx Beds, we make it easy to find the right adjustable bed to match your health needs and lifestyle. Our sleep experts are here to help you select the ideal model and guide you through the entire setup process.
Request Your Free Quote Today
Are you ready to improve your health and sleep quality with an adjustable electric bed? Sphynx Beds is here to help. We serve customers across the United Kingdom and offer competitive pricing, tailored comfort, and expert installation services.